Weight Gain During Pregnancy

Weight Gain During Pregnancy

WEEK 23 Weight Gain During Pregnancy I’m really feeling the weight in my feet this week, my feet are swollen and my shoes feels like they have shrunk. l find it best to wear flat shoes as the pressure increases during the day. The more I move the heat makes my feet...
Sleep Positions During Pregnancy – Week 22

Sleep Positions During Pregnancy – Week 22

Sleep positions during pregnancy – Week 22 Having trouble with sleep positions during pregnancy? Week 22 can be a difficult time to get comfortable during sleep. Read on to hear from our pregnancy massage clients experience. “After experiancing a Total...

Cramping During Pregnancy Week 21

Cramping During Pregnancy – Week 21 Have you experience cramping during pregnancy? Week 21, read on for a real life story by Kate and her experience during pregnancy. Ever since l became pregnant l had been experiencing major leg and calf cramping. The muscle in...

Pregnancy massage – a testimonial

What an amazing experience, which I would recommend to any mother to be. I had my first pregnancy massage with Total Relaxation Therapy last week at 24 weeks pregnant. The first trimester had come and gone with quite a bit of nausea and I was now beginning to notice...